Nutrition Facts

OSCAR MAYER, Ham (40% ham/water product, smoked, fat free), 1 slice

Protein (g)	2.34
Total lipid (fat) (g)	0.11
Carbohydrate, by difference (g)	0.3
Energy (kcal)	11.52
Sugars, total (g)	0.18
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.76
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	4.32
Phosphorus, P (mg)	31.52
Potassium, K (mg)	37.44
Sodium, Na (mg)	173.44
Zinc, Zn (mg)	0.25
Copper, Cu (mg)	0.03
Vitamin A, IU (IU)	0
Vitamin C, total ascorbic acid (mg)	0
Cholesterol (mg)	6.08
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.04
Fatty acids, total polyunsaturated (g)	0.02