Patient Resources
Nutrition Facts
Oranges, raw, California, valencias, 1 cup sections, without membranes
Protein (g) | 1.87 |
|---|---|
Total lipid (fat) (g) | 0.54 |
Carbohydrate, by difference (g) | 21.4 |
Energy (kcal) | 88.2 |
Fiber, total dietary (g) | 4.5 |
Calcium, Ca (mg) | 72 |
Iron, Fe (mg) | 0.16 |
Magnesium, Mg (mg) | 18 |
Phosphorus, P (mg) | 30.6 |
Potassium, K (mg) | 322.2 |
Sodium, Na (mg) | 0 |
Zinc, Zn (mg) | 0.11 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.04 |
Vitamin A, IU (IU) | 414 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 87.3 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 0.49 |
Pantothenic acid (mg) | 0.45 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 70.2 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 70.2 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.06 |
Fatty acids, total monounsaturated (g) | 0.1 |
Fatty acids, total polyunsaturated (g) | 0.11 |