Nutrition Facts
Nuts, pistachio nuts, dry roasted, without salt added, 1 cup
Protein (g) | 26.26 |
|---|---|
Total lipid (fat) (g) | 56.54 |
Carbohydrate, by difference (g) | 34.01 |
Energy (kcal) | 702.33 |
Sugars, total (g) | 9.61 |
Fiber, total dietary (g) | 12.67 |
Calcium, Ca (mg) | 135.3 |
Iron, Fe (mg) | 5.17 |
Magnesium, Mg (mg) | 147.6 |
Phosphorus, P (mg) | 596.55 |
Potassium, K (mg) | 1281.66 |
Sodium, Na (mg) | 12.3 |
Zinc, Zn (mg) | 2.83 |
Copper, Cu (mg) | 1.63 |
Manganese, Mn (mg) | 1.57 |
Selenium, Se (mcg) | 11.44 |
Vitamin A, IU (IU) | 322.26 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 193.11 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.37 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 1482.15 |
Vitamin C, total ascorbic acid (mg) | 2.83 |
Thiamin (mg) | 1.03 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 1.75 |
Pantothenic acid (mg) | 0.63 |
Vitamin B-6 (mg) | 1.57 |
Folate, total (mcg) | 61.5 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 16.24 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 61.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 6.83 |
Fatty acids, total monounsaturated (g) | 29.79 |
Fatty acids, total polyunsaturated (g) | 17.1 |