Patient Resources
Nutrition Facts
Nuts, pine nuts, pinyon, dried, 1 nuts
Protein (g) | 0.12 |
|---|---|
Total lipid (fat) (g) | 0.61 |
Carbohydrate, by difference (g) | 0.19 |
Energy (kcal) | 6.29 |
Fiber, total dietary (g) | 0.11 |
Calcium, Ca (mg) | 0.08 |
Iron, Fe (mg) | 0.03 |
Magnesium, Mg (mg) | 2.34 |
Phosphorus, P (mg) | 0.35 |
Potassium, K (mg) | 6.28 |
Sodium, Na (mg) | 0.72 |
Zinc, Zn (mg) | 0.04 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.04 |
Vitamin A, IU (IU) | 0.29 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.02 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0 |
Niacin (mg) | 0.04 |
Pantothenic acid (mg) | 0 |
Vitamin B-6 (mg) | 0 |
Folate, total (mcg) | 0.58 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.58 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 0.23 |
Fatty acids, total polyunsaturated (g) | 0.26 |