Nutrition Facts
Nuts, pecans, oil roasted, without salt added, 1 cup
Note: Roasted in cottonseed, peanut, soybean, or sunflower oil.
Protein (g) | 10.12 |
|---|---|
Total lipid (fat) (g) | 82.75 |
Carbohydrate, by difference (g) | 14.31 |
Energy (kcal) | 786.5 |
Sugars, total (g) | 4.37 |
Fiber, total dietary (g) | 10.45 |
Calcium, Ca (mg) | 73.7 |
Iron, Fe (mg) | 2.72 |
Magnesium, Mg (mg) | 133.1 |
Phosphorus, P (mg) | 289.3 |
Potassium, K (mg) | 431.2 |
Sodium, Na (mg) | 1.1 |
Zinc, Zn (mg) | 4.92 |
Copper, Cu (mg) | 1.32 |
Manganese, Mn (mg) | 4.07 |
Selenium, Se (mcg) | 6.6 |
Vitamin A, IU (IU) | 114.4 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 68.2 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 2.78 |
Vitamin C, total ascorbic acid (mg) | 0.77 |
Thiamin (mg) | 0.52 |
Riboflavin (mg) | 0.12 |
Niacin (mg) | 1.32 |
Pantothenic acid (mg) | 0.81 |
Vitamin B-6 (mg) | 0.21 |
Folate, total (mcg) | 16.5 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.5 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 7.96 |
Fatty acids, total monounsaturated (g) | 45.07 |
Fatty acids, total polyunsaturated (g) | 25.94 |