Nutrition Facts
Nuts, mixed nuts, oil roasted, with peanuts, with salt added, 1 nuts, assorted
Protein (g) | 2.35 |
|---|---|
Total lipid (fat) (g) | 7.89 |
Carbohydrate, by difference (g) | 3 |
Energy (kcal) | 86.38 |
Sugars, total (g) | 0.59 |
Fiber, total dietary (g) | 1.26 |
Calcium, Ca (mg) | 15.12 |
Iron, Fe (mg) | 0.45 |
Magnesium, Mg (mg) | 32.9 |
Phosphorus, P (mg) | 64.96 |
Potassium, K (mg) | 81.34 |
Sodium, Na (mg) | 58.66 |
Zinc, Zn (mg) | 0.71 |
Copper, Cu (mg) | 0.23 |
Manganese, Mn (mg) | 0.26 |
Selenium, Se (mcg) | 58.97 |
Vitamin A, IU (IU) | 0.98 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0.56 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.01 |
Cryptoxanthin, beta (mcg) | 0.14 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 2.66 |
Vitamin C, total ascorbic acid (mg) | 0.07 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.71 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.03 |
Folate, total (mcg) | 11.62 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 1.78 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.62 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.22 |
Fatty acids, total monounsaturated (g) | 4.44 |
Fatty acids, total polyunsaturated (g) | 1.86 |