Patient Resources
Nutrition Facts
Nuts, coconut meat, dried (desiccated), toasted, 1 oz
Protein (g) | 1.5 |
---|---|
Total lipid (fat) (g) | 13.32 |
Carbohydrate, by difference (g) | 12.59 |
Energy (kcal) | 167.83 |
Calcium, Ca (mg) | 7.65 |
Iron, Fe (mg) | 0.96 |
Magnesium, Mg (mg) | 26.08 |
Phosphorus, P (mg) | 59.82 |
Potassium, K (mg) | 157.06 |
Sodium, Na (mg) | 10.49 |
Zinc, Zn (mg) | 0.58 |
Copper, Cu (mg) | 0.23 |
Manganese, Mn (mg) | 0.79 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.43 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.17 |
Pantothenic acid (mg) | 0.23 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 11.82 |
Fatty acids, total monounsaturated (g) | 0.57 |
Fatty acids, total polyunsaturated (g) | 0.15 |