Patient Resources
Nutrition Facts
Nuts, chestnuts, european, boiled and steamed, 1 oz
Protein (g) | 0.57 |
|---|---|
Total lipid (fat) (g) | 0.39 |
Carbohydrate, by difference (g) | 7.87 |
Energy (kcal) | 37.14 |
Calcium, Ca (mg) | 13.04 |
Iron, Fe (mg) | 0.49 |
Magnesium, Mg (mg) | 15.31 |
Phosphorus, P (mg) | 28.07 |
Potassium, K (mg) | 202.7 |
Sodium, Na (mg) | 7.65 |
Zinc, Zn (mg) | 0.07 |
Copper, Cu (mg) | 0.13 |
Manganese, Mn (mg) | 0.24 |
Vitamin A, IU (IU) | 4.82 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7.57 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.21 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.07 |
Folate, total (mcg) | 10.77 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.77 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.07 |
Fatty acids, total monounsaturated (g) | 0.13 |
Fatty acids, total polyunsaturated (g) | 0.15 |