Patient Resources
Nutrition Facts
Nuts, chestnuts, chinese, boiled and steamed, 1 oz
Protein (g) | 0.82 |
|---|---|
Total lipid (fat) (g) | 0.22 |
Carbohydrate, by difference (g) | 9.54 |
Energy (kcal) | 43.38 |
Calcium, Ca (mg) | 3.4 |
Iron, Fe (mg) | 0.27 |
Magnesium, Mg (mg) | 16.44 |
Phosphorus, P (mg) | 18.71 |
Potassium, K (mg) | 86.75 |
Sodium, Na (mg) | 0.57 |
Zinc, Zn (mg) | 0.17 |
Copper, Cu (mg) | 0.07 |
Manganese, Mn (mg) | 0.31 |
Vitamin A, IU (IU) | 39.12 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 7 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.16 |
Pantothenic acid (mg) | 0.11 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 13.04 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 13.04 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.03 |
Fatty acids, total monounsaturated (g) | 0.11 |
Fatty acids, total polyunsaturated (g) | 0.06 |