Nutrition Facts
Nuts, cashew nuts, oil roasted, with salt added, 1 cup, halves and pieces
Protein (g) | 21.72 |
|---|---|
Total lipid (fat) (g) | 61.62 |
Carbohydrate, by difference (g) | 38.91 |
Energy (kcal) | 749.49 |
Sugars, total (g) | 6.46 |
Fiber, total dietary (g) | 4.26 |
Calcium, Ca (mg) | 55.47 |
Iron, Fe (mg) | 7.8 |
Magnesium, Mg (mg) | 352.17 |
Phosphorus, P (mg) | 684.99 |
Potassium, K (mg) | 815.28 |
Sodium, Na (mg) | 397.32 |
Zinc, Zn (mg) | 6.9 |
Copper, Cu (mg) | 2.64 |
Manganese, Mn (mg) | 2.15 |
Selenium, Se (mcg) | 26.19 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 1.19 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 29.67 |
Vitamin C, total ascorbic acid (mg) | 0.39 |
Thiamin (mg) | 0.47 |
Riboflavin (mg) | 0.28 |
Niacin (mg) | 2.24 |
Pantothenic acid (mg) | 1.14 |
Vitamin B-6 (mg) | 0.42 |
Folate, total (mcg) | 32.25 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 44.76 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 32.25 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 10.94 |
Fatty acids, total monounsaturated (g) | 33.44 |
Fatty acids, total polyunsaturated (g) | 11.02 |