Nutrition Facts
Nuts, almond butter, plain, with salt added, 1 tbsp
Protein (g) | 2.41 |
|---|---|
Total lipid (fat) (g) | 9.46 |
Carbohydrate, by difference (g) | 3.4 |
Energy (kcal) | 101.28 |
Sugars, total (g) | 0.78 |
Fiber, total dietary (g) | 0.59 |
Calcium, Ca (mg) | 43.2 |
Iron, Fe (mg) | 0.59 |
Magnesium, Mg (mg) | 48.48 |
Phosphorus, P (mg) | 83.68 |
Potassium, K (mg) | 121.28 |
Sodium, Na (mg) | 72 |
Zinc, Zn (mg) | 0.49 |
Copper, Cu (mg) | 0.14 |
Manganese, Mn (mg) | 0.38 |
Selenium, Se (mcg) | 0.78 |
Vitamin A, IU (IU) | 0.16 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0.16 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 4.16 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0.16 |
Vitamin C, total ascorbic acid (mg) | 0.11 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.1 |
Niacin (mg) | 0.46 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 10.4 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.4 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.9 |
Fatty acids, total monounsaturated (g) | 6.14 |
Fatty acids, total polyunsaturated (g) | 1.98 |