Patient Resources
Nutrition Facts
Nuts, acorns, dried, 1 oz
Protein (g) | 2.3 |
|---|---|
Total lipid (fat) (g) | 8.9 |
Carbohydrate, by difference (g) | 15.21 |
Energy (kcal) | 144.3 |
Calcium, Ca (mg) | 15.31 |
Iron, Fe (mg) | 0.29 |
Magnesium, Mg (mg) | 23.25 |
Phosphorus, P (mg) | 29.2 |
Potassium, K (mg) | 201 |
Sodium, Na (mg) | 0 |
Zinc, Zn (mg) | 0.19 |
Copper, Cu (mg) | 0.23 |
Manganese, Mn (mg) | 0.39 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.04 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.68 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.2 |
Folate, total (mcg) | 32.6 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 32.6 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.16 |
Fatty acids, total monounsaturated (g) | 5.64 |
Fatty acids, total polyunsaturated (g) | 1.72 |