Patient Resources
Nutrition Facts
Noodles, japanese, soba, cooked, 1 cup
Protein (g) | 5.77 |
|---|---|
Total lipid (fat) (g) | 0.11 |
Carbohydrate, by difference (g) | 24.44 |
Energy (kcal) | 112.86 |
Calcium, Ca (mg) | 4.56 |
Iron, Fe (mg) | 0.55 |
Magnesium, Mg (mg) | 10.26 |
Phosphorus, P (mg) | 28.5 |
Potassium, K (mg) | 39.9 |
Sodium, Na (mg) | 68.4 |
Zinc, Zn (mg) | 0.14 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.43 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.58 |
Pantothenic acid (mg) | 0.27 |
Vitamin B-6 (mg) | 0.05 |
Folate, total (mcg) | 7.98 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.98 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.02 |
Fatty acids, total monounsaturated (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 0.04 |