Nutrition Facts
Noodles, egg, dry, unenriched, 1 cup
Protein (g) | 5.38 |
|---|---|
Total lipid (fat) (g) | 1.69 |
Carbohydrate, by difference (g) | 27.08 |
Energy (kcal) | 145.92 |
Sugars, total (g) | 0.71 |
Fiber, total dietary (g) | 1.25 |
Calcium, Ca (mg) | 13.3 |
Iron, Fe (mg) | 0.72 |
Magnesium, Mg (mg) | 22.04 |
Phosphorus, P (mg) | 91.58 |
Potassium, K (mg) | 92.72 |
Sodium, Na (mg) | 7.98 |
Zinc, Zn (mg) | 0.73 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.32 |
Selenium, Se (mcg) | 29.94 |
Vitamin A, IU (IU) | 23.56 |
Retinol (mcg) | 6.46 |
Carotene, beta (mcg) | 0.76 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.14 |
Cryptoxanthin, beta (mcg) | 0.38 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 41.8 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 0.8 |
Pantothenic acid (mg) | 0.35 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 11.02 |
Vitamin B-12 (mcg) | 0.11 |
Vitamin K (phylloquinone) (mcg) | 0.19 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.02 |
Cholesterol (mg) | 31.92 |
Fatty acids, total saturated (g) | 0.45 |
Fatty acids, total monounsaturated (g) | 0.48 |
Fatty acids, total polyunsaturated (g) | 0.51 |