Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, wild, cooked, moist heat, 1 oz
Protein (g) | 11.98 |
|---|---|
Total lipid (fat) (g) | 4.17 |
Carbohydrate, by difference (g) | 6.65 |
Energy (kcal) | 116.45 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 76.5 |
Iron, Fe (mg) | 10.19 |
Magnesium, Mg (mg) | 80.75 |
Phosphorus, P (mg) | 172.55 |
Potassium, K (mg) | 238.85 |
Sodium, Na (mg) | 358.7 |
Zinc, Zn (mg) | 154.37 |
Copper, Cu (mg) | 6.43 |
Manganese, Mn (mg) | 0.59 |
Selenium, Se (mcg) | 60.86 |
Vitamin A, IU (IU) | 153 |
Retinol (mcg) | 45.9 |
Vitamin C, total ascorbic acid (mg) | 5.1 |
Thiamin (mg) | 0.16 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 2.11 |
Pantothenic acid (mg) | 0.3 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 11.9 |
Vitamin B-12 (mcg) | 29.77 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 11.9 |
Cholesterol (mg) | 89.25 |
Fatty acids, total saturated (g) | 1.31 |
Fatty acids, total monounsaturated (g) | 0.53 |
Fatty acids, total polyunsaturated (g) | 1.65 |