Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, wild, cooked, dry heat, 1 medium
Protein (g) | 4.87 |
|---|---|
Total lipid (fat) (g) | 1.12 |
Carbohydrate, by difference (g) | 2.83 |
Energy (kcal) | 42.48 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 26.55 |
Iron, Fe (mg) | 2.55 |
Magnesium, Mg (mg) | 27.14 |
Phosphorus, P (mg) | 80.24 |
Potassium, K (mg) | 99.12 |
Sodium, Na (mg) | 143.96 |
Zinc, Zn (mg) | 43.42 |
Copper, Cu (mg) | 2.04 |
Manganese, Mn (mg) | 0.17 |
Selenium, Se (mcg) | 42.3 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.42 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 0.99 |
Pantothenic acid (mg) | 0.13 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 10.62 |
Vitamin B-12 (mcg) | 16.4 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 10.62 |
Cholesterol (mg) | 28.91 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total monounsaturated (g) | 0.14 |
Fatty acids, total polyunsaturated (g) | 0.48 |