Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, farmed, cooked, dry heat, 1 oz
Protein (g) | 5.95 |
|---|---|
Total lipid (fat) (g) | 1.8 |
Carbohydrate, by difference (g) | 6.19 |
Energy (kcal) | 67.15 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 47.6 |
Iron, Fe (mg) | 6.6 |
Magnesium, Mg (mg) | 28.05 |
Phosphorus, P (mg) | 97.75 |
Potassium, K (mg) | 129.2 |
Sodium, Na (mg) | 138.55 |
Zinc, Zn (mg) | 38.38 |
Copper, Cu (mg) | 1.22 |
Manganese, Mn (mg) | 0.36 |
Selenium, Se (mcg) | 65.88 |
Vitamin A, IU (IU) | 53.55 |
Retinol (mcg) | 16.15 |
Vitamin C, total ascorbic acid (mg) | 5.1 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.52 |
Pantothenic acid (mg) | 0.17 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 20.4 |
Vitamin B-12 (mcg) | 20.66 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20.4 |
Cholesterol (mg) | 32.3 |
Fatty acids, total saturated (g) | 0.58 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.61 |