Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, farmed, cooked, dry heat, 1 medium
Protein (g) | 4.13 |
|---|---|
Total lipid (fat) (g) | 1.25 |
Carbohydrate, by difference (g) | 4.3 |
Energy (kcal) | 46.61 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 33.04 |
Iron, Fe (mg) | 4.58 |
Magnesium, Mg (mg) | 19.47 |
Phosphorus, P (mg) | 67.85 |
Potassium, K (mg) | 89.68 |
Sodium, Na (mg) | 96.17 |
Zinc, Zn (mg) | 26.64 |
Copper, Cu (mg) | 0.85 |
Manganese, Mn (mg) | 0.25 |
Selenium, Se (mcg) | 45.72 |
Vitamin A, IU (IU) | 37.17 |
Retinol (mcg) | 11.21 |
Vitamin C, total ascorbic acid (mg) | 3.54 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.03 |
Niacin (mg) | 1.06 |
Pantothenic acid (mg) | 0.12 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 14.16 |
Vitamin B-12 (mcg) | 14.34 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 14.16 |
Cholesterol (mg) | 22.42 |
Fatty acids, total saturated (g) | 0.4 |
Fatty acids, total monounsaturated (g) | 0.14 |
Fatty acids, total polyunsaturated (g) | 0.42 |