Patient Resources
Nutrition Facts
Mollusks, oyster, eastern, cooked, breaded and fried, 1 medium
Protein (g) | 7.72 |
|---|---|
Total lipid (fat) (g) | 11.07 |
Carbohydrate, by difference (g) | 10.23 |
Energy (kcal) | 173.36 |
Calcium, Ca (mg) | 54.56 |
Iron, Fe (mg) | 6.12 |
Magnesium, Mg (mg) | 51.04 |
Phosphorus, P (mg) | 139.92 |
Potassium, K (mg) | 214.72 |
Sodium, Na (mg) | 366.96 |
Zinc, Zn (mg) | 76.67 |
Copper, Cu (mg) | 3.78 |
Manganese, Mn (mg) | 0.43 |
Selenium, Se (mcg) | 58.52 |
Vitamin A, IU (IU) | 265.76 |
Retinol (mcg) | 80.08 |
Vitamin C, total ascorbic acid (mg) | 3.34 |
Thiamin (mg) | 0.13 |
Riboflavin (mg) | 0.18 |
Niacin (mg) | 1.45 |
Pantothenic acid (mg) | 0.24 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 27.28 |
Vitamin B-12 (mcg) | 13.75 |
Folic acid (mcg) | 14.96 |
Folate, DFE (mcg_DFE) | 37.84 |
Cholesterol (mg) | 71.28 |
Fatty acids, total saturated (g) | 2.81 |
Fatty acids, total monounsaturated (g) | 4.14 |
Fatty acids, total polyunsaturated (g) | 2.92 |