Nutrition Facts
Mollusks, oyster, eastern, canned, 1 oz, drained
Protein (g) | 1.62 |
|---|---|
Total lipid (fat) (g) | 0.57 |
Carbohydrate, by difference (g) | 0.9 |
Energy (kcal) | 15.87 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 10.35 |
Iron, Fe (mg) | 1.54 |
Magnesium, Mg (mg) | 12.42 |
Phosphorus, P (mg) | 31.97 |
Potassium, K (mg) | 52.67 |
Sodium, Na (mg) | 25.76 |
Zinc, Zn (mg) | 20.92 |
Copper, Cu (mg) | 1.03 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 8.23 |
Vitamin A, IU (IU) | 69 |
Retinol (mcg) | 20.7 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.2 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.15 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.29 |
Pantothenic acid (mg) | 0.04 |
Vitamin B-6 (mg) | 0.02 |
Folate, total (mcg) | 2.07 |
Vitamin B-12 (mcg) | 4.4 |
Vitamin K (phylloquinone) (mcg) | 0.02 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.07 |
Cholesterol (mg) | 12.65 |
Fatty acids, total saturated (g) | 0.15 |
Fatty acids, total monounsaturated (g) | 0.06 |
Fatty acids, total polyunsaturated (g) | 0.17 |