Patient Resources
Nutrition Facts
Mollusks, clam, mixed species, cooked, breaded and fried, 1 small
Protein (g) | 26.77 |
|---|---|
Total lipid (fat) (g) | 20.96 |
Carbohydrate, by difference (g) | 19.42 |
Energy (kcal) | 379.76 |
Calcium, Ca (mg) | 118.44 |
Iron, Fe (mg) | 26.15 |
Magnesium, Mg (mg) | 26.32 |
Phosphorus, P (mg) | 353.44 |
Potassium, K (mg) | 612.88 |
Sodium, Na (mg) | 684.32 |
Zinc, Zn (mg) | 2.74 |
Copper, Cu (mg) | 0.67 |
Manganese, Mn (mg) | 1.02 |
Selenium, Se (mcg) | 54.33 |
Vitamin A, IU (IU) | 567.76 |
Retinol (mcg) | 171.08 |
Vitamin C, total ascorbic acid (mg) | 18.8 |
Thiamin (mg) | 0.19 |
Riboflavin (mg) | 0.46 |
Niacin (mg) | 3.88 |
Pantothenic acid (mg) | 0.81 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 67.68 |
Vitamin B-12 (mcg) | 75.71 |
Folic acid (mcg) | 33.84 |
Folate, DFE (mcg_DFE) | 90.24 |
Cholesterol (mg) | 114.68 |
Fatty acids, total saturated (g) | 5.04 |
Fatty acids, total monounsaturated (g) | 8.54 |
Fatty acids, total polyunsaturated (g) | 5.4 |