Nutrition Facts
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A, 1 quart
Protein (g) | 32.21 |
|---|---|
Total lipid (fat) (g) | 19.23 |
Carbohydrate, by difference (g) | 45.68 |
Energy (kcal) | 488 |
Sugars, total (g) | 49.39 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1141.92 |
Iron, Fe (mg) | 0.29 |
Magnesium, Mg (mg) | 107.36 |
Phosphorus, P (mg) | 917.44 |
Potassium, K (mg) | 1464 |
Sodium, Na (mg) | 400.16 |
Zinc, Zn (mg) | 4.2 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 24.4 |
Vitamin A, IU (IU) | 1844.64 |
Retinol (mcg) | 536.8 |
Carotene, beta (mcg) | 29.28 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.29 |
Vitamin D (IU) | 419.68 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 1.95 |
Thiamin (mg) | 0.38 |
Riboflavin (mg) | 1.81 |
Niacin (mg) | 0.9 |
Pantothenic acid (mg) | 3.47 |
Vitamin B-6 (mg) | 0.37 |
Folate, total (mcg) | 48.8 |
Vitamin B-12 (mcg) | 4.49 |
Vitamin K (phylloquinone) (mcg) | 1.95 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 48.8 |
Cholesterol (mg) | 78.08 |
Fatty acids, total saturated (g) | 12.27 |
Fatty acids, total monounsaturated (g) | 5.47 |
Fatty acids, total polyunsaturated (g) | 0.71 |