Nutrition Facts
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A, 1 cup
Protein (g) | 8.05 |
|---|---|
Total lipid (fat) (g) | 4.81 |
Carbohydrate, by difference (g) | 11.42 |
Energy (kcal) | 122 |
Sugars, total (g) | 12.35 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 285.48 |
Iron, Fe (mg) | 0.07 |
Magnesium, Mg (mg) | 26.84 |
Phosphorus, P (mg) | 229.36 |
Potassium, K (mg) | 366 |
Sodium, Na (mg) | 100.04 |
Zinc, Zn (mg) | 1.05 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.1 |
Vitamin A, IU (IU) | 461.16 |
Retinol (mcg) | 134.2 |
Carotene, beta (mcg) | 7.32 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.07 |
Vitamin D (IU) | 104.92 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.49 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.45 |
Niacin (mg) | 0.22 |
Pantothenic acid (mg) | 0.87 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 12.2 |
Vitamin B-12 (mcg) | 1.12 |
Vitamin K (phylloquinone) (mcg) | 0.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.2 |
Cholesterol (mg) | 19.52 |
Fatty acids, total saturated (g) | 3.07 |
Fatty acids, total monounsaturated (g) | 1.37 |
Fatty acids, total polyunsaturated (g) | 0.18 |