Nutrition Facts
Milk, low sodium, fluid, 1 cup
Protein (g) | 7.56 |
|---|---|
Total lipid (fat) (g) | 8.44 |
Carbohydrate, by difference (g) | 10.88 |
Energy (kcal) | 148.84 |
Sugars, total (g) | 10.88 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 246.44 |
Iron, Fe (mg) | 0.12 |
Magnesium, Mg (mg) | 12.2 |
Phosphorus, P (mg) | 209.84 |
Potassium, K (mg) | 617.32 |
Sodium, Na (mg) | 7.32 |
Zinc, Zn (mg) | 0.93 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 4.88 |
Vitamin A, IU (IU) | 251.32 |
Retinol (mcg) | 68.32 |
Carotene, beta (mcg) | 14.64 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.15 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 2.2 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.26 |
Niacin (mg) | 0.1 |
Pantothenic acid (mg) | 0.74 |
Vitamin B-6 (mg) | 0.08 |
Folate, total (mcg) | 12.2 |
Vitamin B-12 (mcg) | 0.88 |
Vitamin K (phylloquinone) (mcg) | 0.49 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 12.2 |
Cholesterol (mg) | 34.16 |
Fatty acids, total saturated (g) | 5.26 |
Fatty acids, total monounsaturated (g) | 2.44 |
Fatty acids, total polyunsaturated (g) | 0.31 |