Nutrition Facts
Milk, dry, nonfat, instant, with added vitamin A, 1 cup
Protein (g) | 23.87 |
|---|---|
Total lipid (fat) (g) | 0.49 |
Carbohydrate, by difference (g) | 35.49 |
Energy (kcal) | 243.44 |
Sugars, total (g) | 35.49 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 837.08 |
Iron, Fe (mg) | 0.21 |
Magnesium, Mg (mg) | 79.56 |
Phosphorus, P (mg) | 669.8 |
Potassium, K (mg) | 1159.4 |
Sodium, Na (mg) | 373.32 |
Zinc, Zn (mg) | 3 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 18.56 |
Vitamin A, IU (IU) | 1608.2 |
Retinol (mcg) | 482.12 |
Carotene, beta (mcg) | 0.68 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Vitamin D (IU) | 299.2 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 3.81 |
Thiamin (mg) | 0.28 |
Riboflavin (mg) | 1.19 |
Niacin (mg) | 0.61 |
Pantothenic acid (mg) | 2.2 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 34 |
Vitamin B-12 (mcg) | 2.71 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 34 |
Cholesterol (mg) | 12.24 |
Fatty acids, total saturated (g) | 0.32 |
Fatty acids, total monounsaturated (g) | 0.13 |
Fatty acids, total polyunsaturated (g) | 0.02 |