Nutrition Facts
Milk, chocolate, fluid, commercial, reduced fat, 1 quart
Protein (g) | 29.9 |
---|---|
Total lipid (fat) (g) | 19 |
Carbohydrate, by difference (g) | 121.3 |
Energy (kcal) | 760 |
Sugars, total (g) | 95.5 |
Fiber, total dietary (g) | 7 |
Calcium, Ca (mg) | 1090 |
Iron, Fe (mg) | 2.4 |
Magnesium, Mg (mg) | 140 |
Phosphorus, P (mg) | 1020 |
Potassium, K (mg) | 1690 |
Sodium, Na (mg) | 660 |
Zinc, Zn (mg) | 3.9 |
Copper, Cu (mg) | 0.75 |
Manganese, Mn (mg) | 0.62 |
Selenium, Se (mcg) | 34 |
Vitamin A, IU (IU) | 2270 |
Retinol (mcg) | 630 |
Carotene, beta (mcg) | 110 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.4 |
Vitamin D (IU) | 400 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.45 |
Riboflavin (mg) | 1.83 |
Niacin (mg) | 1.64 |
Pantothenic acid (mg) | 5.39 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 20 |
Vitamin B-12 (mcg) | 3.3 |
Vitamin K (phylloquinone) (mcg) | 2 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 20 |
Cholesterol (mg) | 80 |
Fatty acids, total saturated (g) | 11.77 |
Fatty acids, total monounsaturated (g) | 4.55 |
Fatty acids, total polyunsaturated (g) | 0.89 |