Nutrition Facts
Milk, chocolate beverage, hot cocoa, homemade, 1 fl oz
Protein (g) | 1.1 |
|---|---|
Total lipid (fat) (g) | 0.73 |
Carbohydrate, by difference (g) | 3.32 |
Energy (kcal) | 24.02 |
Sugars, total (g) | 3.02 |
Fiber, total dietary (g) | 0.31 |
Calcium, Ca (mg) | 32.76 |
Iron, Fe (mg) | 0.15 |
Magnesium, Mg (mg) | 7.18 |
Phosphorus, P (mg) | 32.76 |
Potassium, K (mg) | 61.46 |
Sodium, Na (mg) | 13.73 |
Zinc, Zn (mg) | 0.2 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 0.84 |
Vitamin A, IU (IU) | 54.6 |
Retinol (mcg) | 15.91 |
Carotene, beta (mcg) | 0.94 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.01 |
Vitamin D (IU) | 12.48 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.06 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.06 |
Niacin (mg) | 0.04 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 1.56 |
Vitamin B-12 (mcg) | 0.13 |
Vitamin K (phylloquinone) (mcg) | 0.06 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.56 |
Cholesterol (mg) | 2.5 |
Fatty acids, total saturated (g) | 0.45 |
Fatty acids, total monounsaturated (g) | 0.21 |
Fatty acids, total polyunsaturated (g) | 0.01 |