Nutrition Facts
Melons, honeydew, raw, 1 wedge (1/8 of 5-1/4" dia melon)
Protein (g) | 0.68 |
|---|---|
Total lipid (fat) (g) | 0.18 |
Carbohydrate, by difference (g) | 11.36 |
Energy (kcal) | 45 |
Sugars, total (g) | 10.15 |
Fiber, total dietary (g) | 1 |
Calcium, Ca (mg) | 7.5 |
Iron, Fe (mg) | 0.21 |
Magnesium, Mg (mg) | 12.5 |
Phosphorus, P (mg) | 13.75 |
Potassium, K (mg) | 285 |
Sodium, Na (mg) | 22.5 |
Zinc, Zn (mg) | 0.11 |
Copper, Cu (mg) | 0.03 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 0.88 |
Vitamin A, IU (IU) | 62.5 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 37.5 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.02 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 33.75 |
Vitamin C, total ascorbic acid (mg) | 22.5 |
Thiamin (mg) | 0.05 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.52 |
Pantothenic acid (mg) | 0.19 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 23.75 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 3.62 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 23.75 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0.07 |