Nutrition Facts
Marmalade, orange, 1 cup
Protein (g) | 0.96 |
|---|---|
Total lipid (fat) (g) | 0 |
Carbohydrate, by difference (g) | 212.16 |
Energy (kcal) | 787.2 |
Sugars, total (g) | 192 |
Fiber, total dietary (g) | 2.24 |
Calcium, Ca (mg) | 121.6 |
Iron, Fe (mg) | 0.48 |
Magnesium, Mg (mg) | 6.4 |
Phosphorus, P (mg) | 12.8 |
Potassium, K (mg) | 118.4 |
Sodium, Na (mg) | 179.2 |
Zinc, Zn (mg) | 0.13 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 1.92 |
Vitamin A, IU (IU) | 198.4 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 48 |
Carotene, alpha (mcg) | 16 |
Vitamin E (alpha-tocopherol) (mg) | 0.19 |
Cryptoxanthin, beta (mcg) | 121.6 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 185.6 |
Vitamin C, total ascorbic acid (mg) | 15.36 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.08 |
Niacin (mg) | 0.17 |
Pantothenic acid (mg) | 0.05 |
Vitamin B-6 (mg) | 0.06 |
Folate, total (mcg) | 28.8 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 28.8 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0 |
Fatty acids, total monounsaturated (g) | 0 |
Fatty acids, total polyunsaturated (g) | 0 |