Nutrition Facts
Margarine, vegetable oil spread, 20% fat, 1 cup
Protein (g) | 0 |
---|---|
Total lipid (fat) (g) | 46.8 |
Carbohydrate, by difference (g) | 0.96 |
Energy (kcal) | 420 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 0 |
Iron, Fe (mg) | 0 |
Magnesium, Mg (mg) | 2.4 |
Phosphorus, P (mg) | 33.6 |
Potassium, K (mg) | 60 |
Sodium, Na (mg) | 1759.2 |
Zinc, Zn (mg) | 0 |
Copper, Cu (mg) | 0 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 8584.8 |
Retinol (mcg) | 1843.2 |
Carotene, beta (mcg) | 1464 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 10.8 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0 |
Riboflavin (mg) | 0 |
Niacin (mg) | 0 |
Vitamin B-6 (mg) | 0 |
Folate, total (mcg) | 0 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 170.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 6.89 |
Fatty acids, total monounsaturated (g) | 17.95 |
Fatty acids, total polyunsaturated (g) | 19.3 |