Nutrition Facts
Margarine, regular, hard, safflower and soybean (hydrogenated), 1 stick
Protein (g) | 1.02 |
---|---|
Total lipid (fat) (g) | 90.96 |
Carbohydrate, by difference (g) | 1.02 |
Energy (kcal) | 812.47 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 33.9 |
Iron, Fe (mg) | 0 |
Magnesium, Mg (mg) | 3.39 |
Phosphorus, P (mg) | 25.99 |
Potassium, K (mg) | 47.46 |
Sodium, Na (mg) | 1065.59 |
Zinc, Zn (mg) | 0 |
Selenium, Se (mcg) | 0 |
Vitamin A, IU (IU) | 4042.01 |
Retinol (mcg) | 867.84 |
Carotene, beta (mcg) | 689.3 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 20.11 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.23 |
Thiamin (mg) | 0.01 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.03 |
Pantothenic acid (mg) | 0.09 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 1.13 |
Vitamin B-12 (mcg) | 0.11 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.13 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 15.59 |
Fatty acids, total monounsaturated (g) | 35.82 |
Fatty acids, total polyunsaturated (g) | 35.48 |