Patient Resources
Nutrition Facts
Mammy-apple, (mamey), raw, 1 fruit without refuse
Protein (g) | 4.23 |
|---|---|
Total lipid (fat) (g) | 4.23 |
Carbohydrate, by difference (g) | 105.75 |
Energy (kcal) | 431.46 |
Fiber, total dietary (g) | 25.38 |
Calcium, Ca (mg) | 93.06 |
Iron, Fe (mg) | 5.92 |
Magnesium, Mg (mg) | 135.36 |
Phosphorus, P (mg) | 93.06 |
Potassium, K (mg) | 397.62 |
Sodium, Na (mg) | 126.9 |
Zinc, Zn (mg) | 0.85 |
Copper, Cu (mg) | 0.73 |
Selenium, Se (mcg) | 5.08 |
Vitamin A, IU (IU) | 1945.8 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 118.44 |
Thiamin (mg) | 0.17 |
Riboflavin (mg) | 0.34 |
Niacin (mg) | 3.38 |
Pantothenic acid (mg) | 0.87 |
Vitamin B-6 (mg) | 0.85 |
Folate, total (mcg) | 118.44 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 118.44 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 1.15 |
Fatty acids, total monounsaturated (g) | 1.73 |
Fatty acids, total polyunsaturated (g) | 0.67 |