Patient Resources
Nutrition Facts
Macaroni, whole-wheat, dry, 1 cup elbow shaped
Protein (g) | 15.36 |
|---|---|
Total lipid (fat) (g) | 1.47 |
Carbohydrate, by difference (g) | 78.78 |
Energy (kcal) | 365.4 |
Fiber, total dietary (g) | 8.72 |
Calcium, Ca (mg) | 42 |
Iron, Fe (mg) | 3.81 |
Magnesium, Mg (mg) | 150.15 |
Phosphorus, P (mg) | 270.9 |
Potassium, K (mg) | 225.75 |
Sodium, Na (mg) | 8.4 |
Zinc, Zn (mg) | 2.49 |
Copper, Cu (mg) | 0.48 |
Manganese, Mn (mg) | 3.21 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.51 |
Riboflavin (mg) | 0.15 |
Niacin (mg) | 5.39 |
Pantothenic acid (mg) | 1.03 |
Vitamin B-6 (mg) | 0.23 |
Folate, total (mcg) | 59.85 |
Vitamin B-12 (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 59.85 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.27 |
Fatty acids, total monounsaturated (g) | 0.2 |
Fatty acids, total polyunsaturated (g) | 0.58 |