Nutrition Facts
Luncheon meat, pork, canned, 1 slice (4-1/4" x 4-1/4" x 1/16")
Protein (g) | 2.62 |
|---|---|
Total lipid (fat) (g) | 6.36 |
Carbohydrate, by difference (g) | 0.44 |
Energy (kcal) | 70.14 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 1.26 |
Iron, Fe (mg) | 0.15 |
Magnesium, Mg (mg) | 2.1 |
Phosphorus, P (mg) | 17.22 |
Potassium, K (mg) | 45.15 |
Sodium, Na (mg) | 270.69 |
Zinc, Zn (mg) | 0.31 |
Copper, Cu (mg) | 0.01 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.88 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.05 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0.21 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.04 |
Niacin (mg) | 0.66 |
Pantothenic acid (mg) | 0.1 |
Vitamin B-6 (mg) | 0.04 |
Folate, total (mcg) | 1.26 |
Vitamin B-12 (mcg) | 0.19 |
Vitamin K (phylloquinone) (mcg) | 0 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 1.26 |
Cholesterol (mg) | 13.02 |
Fatty acids, total saturated (g) | 2.27 |
Fatty acids, total monounsaturated (g) | 3 |
Fatty acids, total polyunsaturated (g) | 0.75 |