Nutrition Facts
Luncheon meat, beef, thin sliced, 1 package 2.5 ounces
Protein (g) | 13.56 |
|---|---|
Total lipid (fat) (g) | 5.04 |
Carbohydrate, by difference (g) | 0.62 |
Energy (kcal) | 105.79 |
Sugars, total (g) | 0 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 7.81 |
Iron, Fe (mg) | 1.47 |
Magnesium, Mg (mg) | 13.49 |
Phosphorus, P (mg) | 119.28 |
Potassium, K (mg) | 304.59 |
Sodium, Na (mg) | 1003.23 |
Zinc, Zn (mg) | 2.83 |
Copper, Cu (mg) | 0.02 |
Selenium, Se (mcg) | 20.02 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 0 |
Carotene, alpha (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.13 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 0 |
Lutein + zeaxanthin (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.06 |
Riboflavin (mg) | 0.13 |
Niacin (mg) | 3.03 |
Vitamin B-6 (mg) | 0.24 |
Folate, total (mcg) | 7.81 |
Vitamin B-12 (mcg) | 1.82 |
Vitamin K (phylloquinone) (mcg) | 1.14 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 7.81 |
Cholesterol (mg) | 49.7 |
Fatty acids, total saturated (g) | 2.08 |
Fatty acids, total monounsaturated (g) | 2.2 |
Fatty acids, total polyunsaturated (g) | 0.25 |