Patient Resources
Nutrition Facts
Lamb, variety meats and by-products, tongue, cooked, braised, 1 oz
Protein (g) | 18.33 |
|---|---|
Total lipid (fat) (g) | 17.24 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 233.75 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 8.5 |
Iron, Fe (mg) | 2.24 |
Magnesium, Mg (mg) | 13.6 |
Phosphorus, P (mg) | 113.9 |
Potassium, K (mg) | 134.3 |
Sodium, Na (mg) | 56.95 |
Zinc, Zn (mg) | 2.54 |
Copper, Cu (mg) | 0.18 |
Manganese, Mn (mg) | 0.03 |
Selenium, Se (mcg) | 23.8 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 5.95 |
Thiamin (mg) | 0.07 |
Riboflavin (mg) | 0.36 |
Niacin (mg) | 3.14 |
Pantothenic acid (mg) | 0.29 |
Vitamin B-6 (mg) | 0.14 |
Folate, total (mcg) | 2.55 |
Vitamin B-12 (mcg) | 5.36 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 2.55 |
Cholesterol (mg) | 160.65 |
Fatty acids, total saturated (g) | 6.66 |
Fatty acids, total monounsaturated (g) | 8.5 |
Fatty acids, total polyunsaturated (g) | 1.06 |