Nutrition Facts
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw, 1 lb
Protein (g) | 67.68 |
|---|---|
Total lipid (fat) (g) | 142.02 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1569.46 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 72.58 |
Iron, Fe (mg) | 6.31 |
Magnesium, Mg (mg) | 58.97 |
Phosphorus, P (mg) | 662.26 |
Potassium, K (mg) | 512.57 |
Sodium, Na (mg) | 181.44 |
Zinc, Zn (mg) | 9.25 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 5.44 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.82 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.5 |
Riboflavin (mg) | 1.13 |
Niacin (mg) | 28.67 |
Pantothenic acid (mg) | 2.31 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 4.54 |
Vitamin B-12 (mcg) | 9.84 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.54 |
Cholesterol (mg) | 367.42 |
Fatty acids, total saturated (g) | 72.53 |
Fatty acids, total monounsaturated (g) | 54.43 |
Fatty acids, total polyunsaturated (g) | 6.08 |