Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw, 1 lb
Protein (g) | 83.19 |
|---|---|
Total lipid (fat) (g) | 69.36 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 979.78 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 36.29 |
Iron, Fe (mg) | 7.17 |
Magnesium, Mg (mg) | 77.11 |
Phosphorus, P (mg) | 843.7 |
Potassium, K (mg) | 707.62 |
Sodium, Na (mg) | 181.44 |
Zinc, Zn (mg) | 12.02 |
Copper, Cu (mg) | 0.42 |
Manganese, Mn (mg) | 0.09 |
Selenium, Se (mcg) | 12.25 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.95 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.64 |
Riboflavin (mg) | 1.72 |
Niacin (mg) | 31.07 |
Pantothenic acid (mg) | 2.36 |
Vitamin B-6 (mg) | 0.59 |
Folate, total (mcg) | 4.54 |
Vitamin B-12 (mcg) | 11.11 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 4.54 |
Cholesterol (mg) | 344.74 |
Fatty acids, total saturated (g) | 34.84 |
Fatty acids, total monounsaturated (g) | 26.58 |
Fatty acids, total polyunsaturated (g) | 3.04 |