Nutrition Facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked, 1 unit, cooked (yield from 1 lb raw meat)
Protein (g) | 27.8 |
|---|---|
Total lipid (fat) (g) | 172.72 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1675.96 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 77.22 |
Iron, Fe (mg) | 3.98 |
Magnesium, Mg (mg) | 31.46 |
Phosphorus, P (mg) | 386.1 |
Potassium, K (mg) | 248.82 |
Sodium, Na (mg) | 100.1 |
Zinc, Zn (mg) | 3.35 |
Copper, Cu (mg) | 0.17 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 5.15 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.11 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.23 |
Riboflavin (mg) | 0.51 |
Niacin (mg) | 22.97 |
Pantothenic acid (mg) | 1.69 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 8.58 |
Vitamin B-12 (mcg) | 6.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 8.58 |
Cholesterol (mg) | 311.74 |
Fatty acids, total saturated (g) | 90.12 |
Fatty acids, total monounsaturated (g) | 66.21 |
Fatty acids, total polyunsaturated (g) | 7.21 |