Patient Resources
Nutrition Facts
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz
Protein (g) | 19.15 |
|---|---|
Total lipid (fat) (g) | 17.2 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 237.15 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 15.3 |
Iron, Fe (mg) | 1.73 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 155.55 |
Potassium, K (mg) | 220.15 |
Sodium, Na (mg) | 55.25 |
Zinc, Zn (mg) | 3.81 |
Copper, Cu (mg) | 0.1 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 21.59 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.12 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.08 |
Riboflavin (mg) | 0.21 |
Niacin (mg) | 5.66 |
Pantothenic acid (mg) | 0.6 |
Vitamin B-6 (mg) | 0.1 |
Folate, total (mcg) | 17 |
Vitamin B-12 (mcg) | 2.17 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 17 |
Cholesterol (mg) | 78.2 |
Fatty acids, total saturated (g) | 7.43 |
Fatty acids, total monounsaturated (g) | 7.06 |
Fatty acids, total polyunsaturated (g) | 1.37 |