Patient Resources
Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 64.87 |
|---|---|
Total lipid (fat) (g) | 51.14 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 738.4 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 28.6 |
Iron, Fe (mg) | 5.23 |
Magnesium, Mg (mg) | 59.8 |
Phosphorus, P (mg) | 481 |
Potassium, K (mg) | 790.4 |
Sodium, Na (mg) | 176.8 |
Zinc, Zn (mg) | 10.92 |
Copper, Cu (mg) | 0.29 |
Manganese, Mn (mg) | 0.06 |
Selenium, Se (mcg) | 67.08 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.29 |
Riboflavin (mg) | 0.73 |
Niacin (mg) | 17.13 |
Pantothenic acid (mg) | 1.74 |
Vitamin B-6 (mg) | 0.36 |
Folate, total (mcg) | 44.2 |
Vitamin B-12 (mcg) | 6.6 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 44.2 |
Cholesterol (mg) | 249.6 |
Fatty acids, total saturated (g) | 21.48 |
Fatty acids, total monounsaturated (g) | 21.58 |
Fatty acids, total polyunsaturated (g) | 3.69 |