Patient Resources
Nutrition Facts
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein (g) | 71.37 |
|---|---|
Total lipid (fat) (g) | 30.44 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 579.39 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 24.03 |
Iron, Fe (mg) | 5.31 |
Magnesium, Mg (mg) | 66.75 |
Phosphorus, P (mg) | 534 |
Potassium, K (mg) | 878.43 |
Sodium, Na (mg) | 173.55 |
Zinc, Zn (mg) | 12.6 |
Copper, Cu (mg) | 0.32 |
Manganese, Mn (mg) | 0.07 |
Selenium, Se (mcg) | 79.3 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.27 |
Riboflavin (mg) | 0.72 |
Niacin (mg) | 17.41 |
Pantothenic acid (mg) | 1.87 |
Vitamin B-6 (mg) | 0.43 |
Folate, total (mcg) | 61.41 |
Vitamin B-12 (mcg) | 7.16 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 61.41 |
Cholesterol (mg) | 240.3 |
Fatty acids, total saturated (g) | 12.28 |
Fatty acids, total monounsaturated (g) | 12.98 |
Fatty acids, total polyunsaturated (g) | 2.14 |