Nutrition Facts
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 lb
Protein (g) | 84.28 |
|---|---|
Total lipid (fat) (g) | 61.19 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 911.74 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 36.29 |
Iron, Fe (mg) | 7.76 |
Magnesium, Mg (mg) | 108.86 |
Phosphorus, P (mg) | 807.41 |
Potassium, K (mg) | 1183.9 |
Sodium, Na (mg) | 258.55 |
Zinc, Zn (mg) | 15.88 |
Copper, Cu (mg) | 0.52 |
Manganese, Mn (mg) | 0.1 |
Selenium, Se (mcg) | 97.07 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.95 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.59 |
Riboflavin (mg) | 1.04 |
Niacin (mg) | 28.21 |
Pantothenic acid (mg) | 3.08 |
Vitamin B-6 (mg) | 0.68 |
Folate, total (mcg) | 90.72 |
Vitamin B-12 (mcg) | 11.39 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 90.72 |
Cholesterol (mg) | 303.91 |
Fatty acids, total saturated (g) | 26.31 |
Fatty acids, total monounsaturated (g) | 25.08 |
Fatty acids, total polyunsaturated (g) | 4.9 |