Patient Resources
Nutrition Facts
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised, 1 oz
Protein (g) | 26.36 |
|---|---|
Total lipid (fat) (g) | 5.12 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 158.95 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 17 |
Iron, Fe (mg) | 1.93 |
Magnesium, Mg (mg) | 19.55 |
Phosphorus, P (mg) | 148.75 |
Potassium, K (mg) | 226.95 |
Sodium, Na (mg) | 62.9 |
Zinc, Zn (mg) | 7.36 |
Copper, Cu (mg) | 0.11 |
Manganese, Mn (mg) | 0.02 |
Selenium, Se (mcg) | 30 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.17 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.16 |
Niacin (mg) | 4.31 |
Pantothenic acid (mg) | 0.54 |
Vitamin B-6 (mg) | 0.09 |
Folate, total (mcg) | 16.15 |
Vitamin B-12 (mcg) | 1.92 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 16.15 |
Cholesterol (mg) | 88.4 |
Fatty acids, total saturated (g) | 1.83 |
Fatty acids, total monounsaturated (g) | 2.24 |
Fatty acids, total polyunsaturated (g) | 0.33 |