Patient Resources
Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw, 1 oz
Protein (g) | 1.89 |
|---|---|
Total lipid (fat) (g) | 20.02 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 188.53 |
Fiber, total dietary (g) | 0 |
Calcium, Ca (mg) | 5.39 |
Iron, Fe (mg) | 0.28 |
Magnesium, Mg (mg) | 2.55 |
Phosphorus, P (mg) | 20.7 |
Potassium, K (mg) | 23.25 |
Sodium, Na (mg) | 8.79 |
Zinc, Zn (mg) | 0.32 |
Copper, Cu (mg) | 0.02 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 2.49 |
Vitamin A, IU (IU) | 0 |
Retinol (mcg) | 0 |
Vitamin E (alpha-tocopherol) (mg) | 0.06 |
Vitamin C, total ascorbic acid (mg) | 0 |
Thiamin (mg) | 0.02 |
Riboflavin (mg) | 0.05 |
Niacin (mg) | 1.81 |
Pantothenic acid (mg) | 0.16 |
Vitamin B-6 (mg) | 0.01 |
Folate, total (mcg) | 0.85 |
Vitamin B-12 (mcg) | 0.48 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 0.85 |
Cholesterol (mg) | 25.52 |
Fatty acids, total saturated (g) | 9.14 |
Fatty acids, total monounsaturated (g) | 8.25 |
Fatty acids, total polyunsaturated (g) | 1.52 |