Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 5.49 |
|---|---|
Total lipid (fat) (g) | 2.27 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 43.94 |
Calcium, Ca (mg) | 5.1 |
Iron, Fe (mg) | 0.4 |
Magnesium, Mg (mg) | 5.95 |
Phosphorus, P (mg) | 50.46 |
Potassium, K (mg) | 86.75 |
Sodium, Na (mg) | 24.95 |
Zinc, Zn (mg) | 1.38 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 1.11 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.3 |
Pantothenic acid (mg) | 0.22 |
Vitamin B-6 (mg) | 0.08 |
Vitamin B-12 (mcg) | 0.85 |
Cholesterol (mg) | 18.14 |
Fatty acids, total saturated (g) | 0.95 |
Fatty acids, total monounsaturated (g) | 0.91 |
Fatty acids, total polyunsaturated (g) | 0.09 |