Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 lb
Protein (g) | 86.64 |
|---|---|
Total lipid (fat) (g) | 41.23 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 743.9 |
Calcium, Ca (mg) | 86.18 |
Iron, Fe (mg) | 6.17 |
Magnesium, Mg (mg) | 90.72 |
Phosphorus, P (mg) | 771.12 |
Potassium, K (mg) | 1351.73 |
Sodium, Na (mg) | 408.24 |
Zinc, Zn (mg) | 23.68 |
Copper, Cu (mg) | 0.57 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 36.74 |
Thiamin (mg) | 0.54 |
Riboflavin (mg) | 1.09 |
Niacin (mg) | 20.77 |
Pantothenic acid (mg) | 3.56 |
Vitamin B-6 (mg) | 1.36 |
Vitamin B-12 (mcg) | 13.65 |
Cholesterol (mg) | 290.3 |
Fatty acids, total saturated (g) | 17.61 |
Fatty acids, total monounsaturated (g) | 16.38 |
Fatty acids, total polyunsaturated (g) | 1.62 |