Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 5.41 |
|---|---|
Total lipid (fat) (g) | 2.58 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 46.49 |
Calcium, Ca (mg) | 5.39 |
Iron, Fe (mg) | 0.39 |
Magnesium, Mg (mg) | 5.67 |
Phosphorus, P (mg) | 48.2 |
Potassium, K (mg) | 84.48 |
Sodium, Na (mg) | 25.52 |
Zinc, Zn (mg) | 1.48 |
Copper, Cu (mg) | 0.04 |
Manganese, Mn (mg) | 0 |
Selenium, Se (mcg) | 2.3 |
Thiamin (mg) | 0.03 |
Riboflavin (mg) | 0.07 |
Niacin (mg) | 1.3 |
Pantothenic acid (mg) | 0.22 |
Vitamin B-6 (mg) | 0.08 |
Vitamin B-12 (mcg) | 0.85 |
Cholesterol (mg) | 18.14 |
Fatty acids, total saturated (g) | 1.1 |
Fatty acids, total monounsaturated (g) | 1.02 |
Fatty acids, total polyunsaturated (g) | 0.1 |