Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 lb
Protein (g) | 74.75 |
|---|---|
Total lipid (fat) (g) | 96.53 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 1188.43 |
Calcium, Ca (mg) | 86.18 |
Iron, Fe (mg) | 5.49 |
Magnesium, Mg (mg) | 77.11 |
Phosphorus, P (mg) | 680.4 |
Potassium, K (mg) | 1179.36 |
Sodium, Na (mg) | 353.81 |
Zinc, Zn (mg) | 19.82 |
Copper, Cu (mg) | 0.49 |
Manganese, Mn (mg) | 0.05 |
Selenium, Se (mcg) | 31.3 |
Thiamin (mg) | 0.49 |
Riboflavin (mg) | 0.97 |
Niacin (mg) | 18.16 |
Pantothenic acid (mg) | 3.08 |
Vitamin B-6 (mg) | 1.18 |
Vitamin B-12 (mcg) | 11.84 |
Cholesterol (mg) | 303.91 |
Fatty acids, total saturated (g) | 46.72 |
Fatty acids, total monounsaturated (g) | 38.91 |
Fatty acids, total polyunsaturated (g) | 3.92 |