Patient Resources
Nutrition Facts
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw, 1 oz
Protein (g) | 16.9 |
---|---|
Total lipid (fat) (g) | 4.94 |
Carbohydrate, by difference (g) | 0 |
Energy (kcal) | 116.45 |
Calcium, Ca (mg) | 12.75 |
Iron, Fe (mg) | 1.31 |
Magnesium, Mg (mg) | 18.7 |
Phosphorus, P (mg) | 164.05 |
Potassium, K (mg) | 276.25 |
Sodium, Na (mg) | 70.55 |
Zinc, Zn (mg) | 3.54 |
Copper, Cu (mg) | 0.12 |
Manganese, Mn (mg) | 0.01 |
Selenium, Se (mcg) | 6.54 |
Thiamin (mg) | 0.1 |
Riboflavin (mg) | 0.2 |
Niacin (mg) | 3.89 |
Pantothenic acid (mg) | 0.67 |
Vitamin B-6 (mg) | 0.25 |
Vitamin B-12 (mcg) | 2.56 |
Cholesterol (mg) | 52.7 |
Fatty acids, total saturated (g) | 1.98 |
Fatty acids, total monounsaturated (g) | 2.06 |
Fatty acids, total polyunsaturated (g) | 0.23 |